Your Home for Pilates, Women’s Health & Whole-Life Wellness
Move well. Refuel. Live fully.
Pilates & Wellness in Warwickshire
Friendly, local, community-focused Pilates classes in Brownsover- Rugby, Bulkington- Bedworth, Shilton, Coventry, and online.
At Serendipity Wellness®, Tracy offers Pilates classes in Rugby, Bedworth, Coventry and across Warwickshire designed for women in midlife and beyond. She brings Pilates and holistic wellbeing directly into the community, creating supportive, relaxed spaces where people of all ages and abilities can move with confidence.
Tracy’s classes focus on mindful movement, steady strength-building and simple wellness practices that support you in everyday life, helping you breathe better, move with ease and feel more grounded.
Whether you join her virtually online or in person for Pilates in Rugby, Pilates in Bedworth or Pilates in Nuneaton, you’ll find encouragement, connection and a friendly atmosphere that helps you feel stronger, more balanced and genuinely well, one class at a time.
Pilates Classes
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![Pilates Classes in Brownsover, Rugby with Tracy Richardson]()
Brownsover Classes
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![Mat Pilates Classes in Bulkington, Bedworth with Tracy Richardson]()
Bulkington Class
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![Mat Pilates Classes in Whitestone, Nuneaton with Tracy Richardson]()
NEW Shilton Class
Stress recovery and hormone support for women
Restore your energy. Reconnect with yourself. Feel like you again.
Tracy also works with women online in programmes and consultations, as a women’s midlife wellness coach supporting women who’ve spent years holding everything together… the career, the family, the home, the expectations… yet still find themselves waking at 3am thinking, “Something just feels off.” You’ve been strong for everyone else. Now it’s your turn.
With over 25 years of experience in wellness, movement, education and therapy, Tracy brings a down-to-earth blend of science, intuition and lived understanding to her coaching for women whether that’s burnout/ stress recovery for women, hormone health coaching or perimenopause support. Through her 7 Pillars of Wellness and Wellness Alchemy® method, she helps you gently reset, rebalance and rebuild from the inside out, in ways that fit a real life, not a perfect one.
Together, you’ll create space to regulate your nervous system for you to feel calmer, clearer and stronger in your body, your mind and your day-to-day life.
This is about feeling good again, on your own terms.
Serendipity Wellness® ‘A Fortunate Discovery’.
Choose the Support That Fits Where You Are Now:
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![Tracy Richardson Wellness Community on Facebook]()
Tracy Richardson Wellness Community
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![Community Pilates Classes]()
Community Pilates Classes
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![Pilates Reformer One to One]()
Pilates Mat & Reformer One to One
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![Pilates After Dark]()
Pilates After Dark
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![Somalates® at Serendipity Wellness]()
Somalates®
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![Secret Garden Society Pilates with Serendipity Wellness]()
Secret Garden Society
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![PPJ Club- Pilates Pyjama Club]()
PPJ Club
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![Move Better class for active seniors- over 65's]()
Move Better class
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![Refuel with Tracy at Serendipity Wellness & Pilates]()
Refuel Newsletter
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![The Summer Sessions with Tracy Richardson of Serendipity Wellness & Pilates]()
The Summer Sessions
Meet Tracy Richardson MSc
I'm Tracy Richardson, founder of Serendipity Wellness® & Pilates, award-winning wellness professional, therapist, author, and educator with over 25 years of experience helping women improve their physical, emotional, and mental wellbeing.
Through Pilates, Somalates®, wellness classes, workshops, events, retreats, and professional training, I create supportive spaces where women can build strength, reduce stress, restore balance, and reconnect with themselves.
My approach combines movement, neuroscience, breathwork, mindset, and holistic wellbeing to help you feel stronger, calmer, and more resilient—both in body and mind.
Helping women move well, feel well, and thrive at every stage of life. ✨
