tracy richardson msc.
Therapist MSc. • Wellness Alchemist® • Author • Educator (PgDip)
Hello, I’m Tracy.
Founder of Serendipity Wellness®, an award winning Therapist (MSc), creator of the Wellness Alchemy® process, Somalates® method, and Author of The Little Book of Wellness: An A-Z Guide to Nourish Your Body, Mind + Soul.
With over 25 years of experience in the health, wellness, fitness and education sectors, and I specialise in energy renewal and wellness restoration and optimisation.
I empower mature female founders to create inner calm, banish burnout, and thrive with clarity and confidence in life and business by bridging science and spirituality through therapy, Wellness Alchemy® and Somalates®. This holistic approach enables them to bring inner balance into their outer world, to thrive in life and business.
What sets me apart?
I don't believe in “fighting” against your body. No battles, no destruction- just harmony.
My approach is about helping your body find its natural balance, creating a sense of safety where healing happens naturally. When your body feels supported and nourished, it stops operating from stress or scarcity and starts thriving.
Healing isn’t forced- it’s what your body WANTS to do when given the right energy, resources, and love. My focus is on empowering your body to do what it was designed to do: restore itself.
Imagine a life where you confidently manage your business without feeling overwhelmed or overworked. Picture yourself thriving with a renewed sense of energy and balance, both professionally and personally. You effortlessly juggle your roles, maintaining a successful business while enjoying quality time with your loved ones and prioritising self-care. You have clear boundaries, effective strategies, and a sustainable routine that prevent burnout and promote long-term success and happiness. This is the transformation you can achieve with Wellness Alchemy® - where you are in control, empowered, and thriving.
If you’ve ever burned out, you’ll know you don’t ever want to go back!
Wearing all of the ‘business hats’ and keeping the ‘plates spinning’ at home can lead to feeling overwhelmed, overworked and at risk of burnout. I know because this was me.
Don’t wait until burnout strikes again—start your journey to a more sustainable and fulfilling lifestyle today with my expert support and reclaim your inner energy, radiant health and happiness.
I help female small business owners who have previously experienced burnout, improve their health and wellness, by working from the inside out.
In all aspects of my work I incorporate the 7 pillars of wellness;
If you are ready to take control of your wellness?
It starts with YOU taking responsibility for YOURSELF.
Are you ready to transform your wellness and create the freedom to live life the way you want?
Are you ready to be inspired and educated to care for and value yourself, to focus on positive changes and place yourself back at the top of your priority list?
Are you ready to achieve the optimal quality of life intended for you, to create the freedom to live as you want?
Get in touch at tracy@serendipitywellness.co.uk
When I’m not working you can find me walking my dog, spending time with friends and family and geeking out studying the body and it’s inner workings- from cellular energy to the influence of the universe.
Clinics run in Rugby, Warks, London- NW1 and via virtual consultation services.
Serendipity Wellness®
Wellness is paramount to everything else in life- without wellness you can’t enjoy life to its fullest.
Serendipity Wellness® empowers female founders to find calm amidst the chaos, enabling them to thrive in business and life with;
The Rediscover Your Radiant Health Retreat- promoting calm, connections, and community.
The Serendipity Sanctuary, a monthly subscription offering unique mindfulness and meditative journeys to help you find calm, enhance well-being, and prioritise inner peace.
Somalates® unlocking your body's potential with an innovative method that seamlessly blends Pilates with somatic practices.
Wellness Alchemy® is wellness (re)imagined, is a 7-step process, blending ancient wisdom with modern practices for a transformative journey to holistic well-being."**
Providing unique and captivating talks, inspiring transformative journeys with holistic well-being.
Are you ready to embody the best version of you, yet?
Click here for how you can work with Tracy
Serendipity Wellness® the History
Tracy established Hybrid Therapy in 2018 to bridge the gap in supporting people with chronic pain and wellness concerns, which soon grew to supporting local, national and international clients.
Serendipity Wellness® has come about as a natural evolution in 2023, into a body, mind + soul approach to you and combines therapeutic modalities- blending the spiritual and the science!
Serendipity Wellness® is here to:
Bridge the science & the spiritual aspects of wellness
To take care of you with integrative and holistic health and wellness care, and
Promote wellness for life, because 'Wellness makes you a Well-being'.
Serendipity Wellness® has introduced internationally recognised medical science in the form of Amino Neuro Frequency (ANF) Therapy to the UK complementary and holistic therapies market and offers ANF Therapy by providing treatment clinics, and accredited training to practitioners in the UK and internationally.
Anything else?
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As a Therapist (MSc.) and a holistic practitioner, Tracy at Serendipity Wellness® focuses on the body as a whole and it’s inter-connectedness. So it is an integrative approach. Through Wellness Alchemy® she takes a 360 degree view into what is working and what needs to change, so that the body functions better- more effectively and efficiently- all so that you are less susceptible to illness and injury.
The aim being to find the root cause, promote short term care and work towards long term long term resolution and not to just treat your symptoms.
You will receive a holistic assessment and an integrative holistic treatment plan designed around you, to support restoration and regeneration of your body systems, normalise function and support your body’s performance.
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You are a sum of all your parts…. which is the reason for the focus on integrative holistic wellness, and an individualised approach, incorporating individualised treatment that influences the whole person.
Tracy understands there are many influencing factors to pain and dysfunction such as emotions, organ function, nervous system function, range of motion, injury and health and lifestyle history.
Which is why she considers a variety of approaches and modalities to promote, maintain and restore wellness.
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Everyone has the potential to feel awesome!
Pain and dysfunction are often symptoms and not the root cause of your issues.
The amount of pain you feel often doesn't correlate with tissue damage.
Pain is telling you that your body is unhappy or that something is dysfunctional and needs to change- but it doesn’t tell you what!
Your body is amazing at healing itself, the aim is to help your body to resolve, restore and normalise- to get you back to doing what you love!
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Facilitating management, restoration and maintenance of your body, to improve your function, and reduce the impact of pain, dysfunction and problem areas upon your life.
Providing high quality therapy, support and education to help you listen to your body, so you can achieve what is possible.
Whether you want to be able to do more of the day to day activities you enjoy, or to perform in your next competition, Serendipity Wellness® can help!
Disclaimer:
The details provided are intended for informational and educational purposes only. This information is not intended to diagnose, treat, cure, or prevent any disease or medical condition, and should not be used as a substitute for any medical examination, diagnosis or treatment and that nothing detailed should be construed as such. Recipient of this notice so affirms before partaking in any and all information and related links, etc.
When you attend a session, I trust that you are committed and motivated to make a change in your life and do the work that it requires.
Whilst many people notice a significant and rapid change, the final result varies from person to person.
As an ethical practitioner Tracy is committed to delivering the results that you need in the shortest time possible.
