Freebies
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101 Ways to Avoid Burnout
A comprehensive resource to help solopreneurs, freelancers and small business owners, just like you, navigate the challenges they face, offering practical strategies to boost healthy resilience, well-being, and success in life and business.
Banish Burnout Meditation
A little something for you… Don't let life's demands stand in the way of your dreams. Reclaim your peace and power with an exclusive guided meditation designed just for you.
Read Tracy’s stories & articles
Longer articles that combine the spiritual side of wellness with the backed up science and evidence with my opinions and for you to make up your own mind, since 2018.
Stress Less, Earn More: Wellness Solutions for Women Entrepreneurs
This 45-minute masterclass, is specifically designed for women business owners who are ready to prioritise their well-being without sacrificing their success.
Where are you on the burnout scale?
Discovering your Wellness level is the first step to transforming into the real you and unlocking your potential to feel awesome.
Take this ten minute assessment to discover your wellness influences and get a fabulous FREE report so you use it to start to unlock your potential.
Disclaimer:
The details provided is intended for informational and educational purposes only. This information is not intended to diagnose, treat, cure, or prevent any disease or medical condition, and should not be used as a substitute for any medical examination, diagnosis or treatment and that nothing detailed should be construed as such. Recipient of this notice so affirms before partaking in any and all information and related links, etc.
When you attend a session, I trust that you are committed and motivated to make a change in your life and do the work that it requires.
Whilst many people notice a significant and rapid change, the final result varies from person to person.
As an ethical practitioner Tracy is committed to delivering the results that you need in the shortest time possible.