Wellness Recovery Plan with Tracy Richardson MSc. of Serendipity Wellness®

Take charge of your health like you take charge of your business- because the powerhouse behind your success deserves to thrive, not just survive

You’ve built a life you’re proud of- now let’s build the health and energy to match.

You’ve already tried it all.

The diets. The therapy. The medication. But the results never stick because they only scratch the surface. Your health isn’t just about fixing what’s broken- it’s about fueling your whole being to show up as the unstoppable force you are.

Imagine Waking Up Energised, Refreshed, and Ready to Conquer Your Day

What if your energy, focus, and vitality matched the ambition that drives your success?

At Serendipity Wellness®, Tracy believes that true transformation comes when your body, mind, and soul are aligned. Your health isn’t just a checklist of symptoms to treat- it’s the foundation for everything you create in life and business.

You’ve been showing up for everyone else; now it’s time to show up for yourself.

Say yes to the health and vitality that amplify your success. Begin your transformation today.


I’m Tracy Richardson, MSc.

A multi-disciplinary Therapist MSc. and founder of Serendipity Wellness®. I created the Wellness Recovery Plan to help ambitious women like you reclaim their health and vitality while balancing the demands of entrepreneurship. My journey taught me that true wellness is foundational to every success we pursue- without it, our ability to thrive fades. After years of education and experience, I saw how women often put their own needs last, risking burnout and exhaustion. Now, I’m here to empower you to restore your energy, build resilience, and reignite your passion for life and business.


Here’s How The Recovery Plan by Serendipity Wellness® Is Different

  1. Rooted in Personalisation: You are not another checkbox. We start with your unique needs, challenges, and lifestyle to design a recovery plan that works for YOU- not a one-size-fits-all framework.

  2. Deep Alignment: We go beyond the physical. Together, we address the energy leaks, emotional weight, and limiting beliefs that keep you stuck in cycles of fatigue and frustration.

  3. Empowering Your Inner Powerhouse: This is about transformation, not temporary fixes. You’ll not only reclaim your vitality but also rediscover the powerhouse within- the one who can run her business, love her life, and feel at home in her body.

The Recovery Plan bridges science with ancient wisdom to create a truly holistic approach tailored to your unique needs.

 
 

The Recovery Plan empowers you to break free from the cycles of fatigue, burnout, and overwhelm. This isn’t just recovery; it’s a tailored roadmap to the vibrant, thriving life you deserve.

With the Serendipity Wellness® Recovery Plan, you’re not just healing—you’re becoming a stronger, calmer, more vibrant version of yourself. This is recovery that empowers.

How the Wellness Recovery Plan Works: A Roadmap to Recovery

1. Deep-Dive Consultation & Wellness Assessment

  • We’ll kick off with a comprehensive consultation to uncover your unique needs, health history, and goals.

  • Together, we’ll identify key areas for improvement and craft a roadmap that’s all about YOU—no cookie-cutter solutions here.

2. 90-Day Personalised Action Plan

  • Receive a customized 90-day action plan that includes targeted nutrition, lifestyle enhancements, and health-boosting strategies- based upon the 7 Pillars of Wellness.

  • Optional testing (HTMA, DUTCH, OAT, etc.) is available* for a deeper understanding of your body’s needs.

3. Ongoing Accountability & Support

  • Weekly check-ins to stay on track with guidance and motivation, ensuring that you feel supported every step of the way.

  • Daily message access for quick support and encouragement- consider me your wellness cheerleader, available Monday through Friday, 9-5pm.

4. Two Deep-Dive Reviews (30 and 60 Days)

  • These sessions help us fine-tune your plan and make any necessary adjustments as you progress.

  • Each consultation is designed to reflect on your wins, overcome challenges, and keep your wellness journey moving forward.

5. Final Reflection Session

  • At the end of your 90 days, we’ll celebrate your progress, reflect on your journey, and discuss strategies for maintaining your new, vibrant health long-term.


WHAT NEXT: Ongoing Support

  • Even after the programme ends, you’ll have the option to add my support package via messaging for additional motivation, accountability, and resources to keep your wellness on track*.

What’s Holding You Back Isn’t Just in Your Body It’s in the Stories You’ve Been Told

You’ve been taught that thriving means sacrificing your well-being, that success demands burnout, and that quick fixes are the answer. It’s time to rewrite those stories.

You can be the woman who leads with clarity, makes bold decisions, and shows up fully- not despite her health but because she’s prioritised it.

This Isn’t Just Wellness. It’s a Movement.

Tracy works with driven women like you who are ready to:

  • Say no to endless exhaustion and yes to energised mornings and vibrant days.

  • Break free from dieting and start nourishing their bodies with intention.

  • Stop surviving the grind and start thriving in every area of life.

You’ve built a life you’re proud of- now it’s time to feel as good on the inside as your success looks on the outside.

With the Serendipity Wellness® Recovery Plan, you’re not just healing- you’re becoming a stronger, calmer, more vibrant version of yourself. This is recovery that empowers.


Your Investment in Lasting Wellness

The Wellness Recovery Plan is an exclusive, application-only programme. To explore whether it’s the right fit, reach out for a conversation at tracy@serendipitywellness.co.uk or apply here. 


Single Consultation Option-

Prefer to start small? You can begin with a one-time consultation for £225, which will be applied toward the programme fee if you decide to join.



It’s time to become the thriving, unstoppable force you were meant to be. Let’s design the plan that will get you there.

Ready to Feel Like Yourself Again?

Take the first step toward renewed energy, joy, and wellness.

Say yes to the health and vitality that amplify your success. Begin your transformation today. Apply now to begin a journey that will transform your health and your business from the inside out.

Why an Application?

I’m committed to working with clients who are a great match for this transformative journey. The application ensures that this program is the right fit for your needs, helping me provide you with the highest level of support and guidance.

 

It’s Time to Prioritise YOU.

Imagine how incredible it will feel to wake up each day with energy, focus, and resilience. Take back control of your health with the Wellness Recovery Plan- and watch as your business and life thrive in ways you never thought possible.


 Disclaimer:
The details provided is intended for informational and educational purposes only. This information is not intended to diagnose, treat, cure, or prevent any disease or medical condition, and should not be used as a substitute for any medical examination, diagnosis or treatment and that nothing detailed should be construed as such. Recipient of this notice so affirms before partaking in any and all information and related links, etc. 

  • When you attend a session, I trust that you are committed and motivated to make a change in your life and do the work that it requires.

  • Whilst many people notice a significant and rapid change, the final result varies from person to person.

  • As an ethical practitioner Tracy is committed to delivering the results that you need in the shortest time possible.