Welcome to Pilates Brunch Live
A Space to reconnect with your self, soul, and shared energy.
Where movement meets mindfulness and meaningful connections.
Are you craving a community where you can thrive personally, professionally, and holistically?
If traditional networking events leave you feeling drained or out of alignment, it’s time for a new kind of connection – one that fuels your body, energises your mind, and inspires your professional journey.
Why should you come to Pilates Brunch Live?
We believe in the transformative power of holistic connection. This isn’t just another “networking session or social event” – it’s an opportunity to grow, evolve, and connect in ways that feel meaningful and energising.
Picture yourself here:
Connecting with like-minded individuals who share your interest in wellness, growth, and creating meaningful relationships.
Enjoying a delicious, nutritious brunch that nourishes your body and fuels your day.
Moving through relaxing and revitalising Pilates moves that leave you feeling centered, grounded, and ready to take on the world.
Pilates Brunch Live is about cultivating harmony, wellness, and meaningful relationships.
A Space to Evolve – Personally & Professionally
It’s time to step into your most authentic self.
At Pilates Brunch Live, you’ll experience:
A community that inspires you to grow beyond surface-level conversations and truly connect with others.
A nurturing environment that helps you feel supported, respected, and valued.
A space where your wellness, goals, and personal growth take center stage.
When you’re thriving in your body, mind, and soul, everything else flows effortlessly.
What to Expect at Pilates Brunch Live
Pilates That Makes You Feel Alive
Start the day with a guided Pilates session designed to energize your body, clear your mind, and leave you feeling balanced and strong.
Brunch That Fuels Your Day
Indulge in a wholesome, delicious brunch that nourishes your body from the inside out – because great connections start with feeling good.
Networking That Feels Natural
Meet like-minded professionals, entrepreneurs, and wellness enthusiasts in a supportive and relaxed setting. Build relationships that go beyond business cards and bring real value to your life.
What You’ll Walk Away With
When you leave a Pilates Brunch Live event, you’ll feel:
Refreshed – physically and mentally recharged, ready to take on your goals.
Inspired – with new connections, insights, and opportunities to grow.
Empowered – to show up as your best self, personally and professionally.
Experience the perfect blend of wellness and connection.
Here’s what’s included:
A guided Pilates session with Tracy Richardson MSc. to energise your body and mind.
A nourishing brunch crafted by our personal chef with a side of meaningful conversation.
Networking in a pressure-free, uplifting environment, with a G’n’T or a non- alcoholic beverage.
A swag bag to support you bringing the ‘calmer to the drama’ of life.
Plus the connection and belonging you only get when you are in the room.
Join Us for the Next Pilates Brunch Live Event
📅 June 1st 2025
📍 Rugby, Warwickshire
🕖 10- 1pm
💷 £45 GBP
Find your flow, fuel your body, boost connections.
Spaces are limited, so don’t wait to reserve your spot!
Reserve Your Place Now
Let’s build something extraordinary – together.
Don’t just take my word for it- here’s a few of the comments from participants…
Pilates brunch live- Frequently Asked Questions
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I aim to make this an all-inclusive event so you don't have to worry once you arrive.
You will be greeted with a gift bag, followed by a Pilates session, a nutritious brunch, a G’n’T (or non- alcoholic drink), making like-minded connections and of course some photo ops!
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I am 5 years sober, so totally on board with this, though having partnered with Rugby Distillery for a quintessential English G’n’T (or similar), until a local non-alcoholic alternative can be found, we have tea, coffee, herbal teas, and still/ sparkling water options. You’ll see me, Tracy, swigging on water!
When you purchase your ticket make sure to select the ‘non-alcoholic’ option.
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There are multiple brunch options available, always a vegetarian option.When you purchase your ticket select your food options, and be sure to mention if you have dietary restrictions. If the options don’t work for you, please contact tracy@serendipitywellness.co.uk and I’ll see if our chef can accommodate.
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No. Though you need to be over 16 and accompanied by an adult if you are at the distillery.
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Unfortunately nope. As much as I adore pupsters and babes, this is a few hours ALL ABOUT YOU!
This is soul food- a space to reconnect with your self, soul, and shared energy. So this time, let them have their own adventure at home, with someone just as fun as you! Come solo, soak up the vibes, and head home feeling refreshed, recharged, and ready to sprinkle that energy everywhere! ✨💛
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We have a 7 day cancellation policy, as Tracy has to submit numbers to the venue and chef, for drink and food accommodations. Unfortunately there are no refunds within this time frame, though you can transfer or sell your ticket on, although the food/ drink selections will be unable to be changed. Reach out to Tracy—she might just know someone eager to grab your ticket! 🎟️✨
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Whatever you feel comfortable in! Have fun with your colours, or wear all black- whatever you vibe with. Please remember there is Pilates involved so leggings, joggers, shorts, loose trousers or even sparkly pants are recommended! You can wear trainers, grip socks or go barefoot during the workout. You may also wish to bring a blanket in the colder months for the relaxation section.
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Bring your own mat (we have only a few available for purchase), and for extra comfort, pack a small towel or cushion. Don’t forget your water, and if we’re outdoors (in the warmer months), a hat. Oh, and of course, your phone for those must-have selfies! 📸☀️💛
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Absolutely! While this is a female-focused event, men are more than welcome- as long as they’re champions of women and good vibes! 😊✨
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This is your perfect excuse to jump in, I love a good "why not?" moment, and that you’re up for something NEW!
This Pilates-inspired workout is all about movement, laughter, and feeling amazing, with maybe a little dancing thrown in for good measure! No rigid rules here, just a chance to explore Pilates in a way that’s fun, approachable, and totally non-intimidating. Whether you're a first-timer or a seasoned pro, you'll leave with sore abs (from laughing), a happy heart, and a refreshed body.
And because every great session deserves a moment of zen, we’ll wind down with a soulful stretch and a mini-reflection—a little love note to yourself before you head back into the world. 💛✨
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We’ll ease you in with a warm-up, then level up through each segment at your own pace, offering plenty of options along the way. By the time we hit the cool-down, you’ll be glowing and ready to take on the world! 🌟💪
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Want to make new friends? Simple, just show up!
I love when people come solo because that’s where the magic happens. I’ve had plenty of “how we met at Pilates” stories, and loads end with a new BF. So leave any nerves at the door—we’re all about embracing each other, having fun, and creating connections that last! 💫
Disclaimer:
The details provided is intended for informational and educational purposes only. This information is not intended to diagnose, treat, cure, or prevent any disease or medical condition, and should not be used as a substitute for any medical examination, diagnosis or treatment and that nothing detailed should be construed as such. Recipient of this notice so affirms before partaking in any and all information and related links, etc.
When you attend a session, I trust that you are committed and motivated to make a change in your life and do the work that it requires.
Whilst many people notice a significant and rapid change, the final result varies from person to person.
As an ethical practitioner Tracy is committed to delivering the results that you need in the shortest time possible.
Please consult your physician or primary care practitioner prior to participating in any new activity.
