Find Your Moment of Calm
A collection of guided meditations to help you reconnect, recharge, and find peace.
Pause, breathe, and centre yourself with these quick and powerful meditations.
Calm Your System
Ease into calmness, reduce tension, and centre yourself quickly.
Micro Recharge
Rejuvenate your energy in just a few minutes, perfect for a midday refresh.
Inner Peace
Find tranquility and deep serenity with a peaceful visualisation.
Calm in the Chaos
Pause and find stillness in the chaos of life, re-centre before moving forward.
Energizer
Get an instant energy boost with this quick and revitalizing session.
Disclaimer:
The details provided is intended for informational and educational purposes only. This information is not intended to diagnose, treat, cure, or prevent any disease or medical condition, and should not be used as a substitute for any medical examination, diagnosis or treatment and that nothing detailed should be construed as such. Recipient of this notice so affirms before partaking in any and all information and related links, etc.
When you listen to a meditation, I trust that you appreciate to make a change in your life you need to do the work that it requires.
Whilst many people notice a significant and rapid change following the meditations, the final result varies from person to person.
As an ethical practitioner Tracy is committed to delivering the results that you need in the shortest time possible.
