Life in the 24/7 ‘rushaholic’ existence can become a little overwhelming. You get caught up racing from deadline to deadline and living for the next dopamine hit. This is the fast track to burnout and a slippery slope to poor physical and mental health, below par performance and lost productivity.
In 2023, work isn’t just about showing up, it’s about making a better contribution. At a cost of £15.1 billion per year to the UK economy*, presenteeism is a huge overhead to carry. The reality is, as an employer, making it easier for employees to take action with simple solutions is a no-brainer.
It’s time to tune in to support your total wellness and turn up better in business (and life).