Wellness Alchemy® is Wellness (re)imagined
It’s all about YOU and your needs relative to your current situation- It's never one size fits all.
This is why Tracy has developed Wellness Alchemy®, a form of integrative therapy that blends the scientific with the spiritual, and the ancient wisdom with the modern practices.
What if your knee pain reduced by 50% in less than 10 minutes to get you back to walking?
What if your dysfunctional shoulder movement improved in less than an hour so you could reach to brush your hair?
What if you woke up and instead of feeling like you’d run a marathon, you feel energised and ready for the day?
What if you actually started to feel well and your daily activities felt a little easier?
What if someone could explain to you why the body was displaying these symptoms and that all wasn’t lost?
These are just some of the situations Tracy has come across and successfully helped.
THE ROAD TO WELLNESS is different for everyone. It can be A MARATHON NOT A SPRINT- NO TWO SITUATIONS ARE THE SAME
Who could benefit?
Tracy specialises in working with female entrepreneurs and business owners, who find themselves knackered, stressed, overwhelmed and close to burnout, helping them to bring calm to the chaos.
Generally Tracy’s clients are health conscious and are looking to reduce pain, renew energy and restore wellness, because being well creates the freedom to live life the way you want.
In order to get the best out of your sessions and value for money, you have to be an active participant in the process- wellness starts with you and doesn’t end at the close of the session.
These are some of the symptoms that clients experience before they arrive at Serendipity Wellness® and see Tracy.
What is the aim of Wellness Alchemy®?
Tracy works to locate the root cause of your issue(s).
You will receive a personalised assessment including your pre consultation health history, that takes into account multiple factors, because by knowing the person behind the injury/ condition is all part of the assessment.
The focus is always upon YOU- and restoring/ optimising the way your body functions to get you back to doing the things you love.
By being solutions focussed, she is able to work with you and your individual situation to facilitate your healing through a bespoke plan to not only resolve the immediate symptoms, but work towards long term solutions and resolution.
Through working with the body systems and its innate hierarchy of function, combined with an approach that encompasses the whole person produces the best results.
Energy, frequency and resonance are the controlling influences on the body, so often where the pain is, may not be where the main issue is, it is often a referred pain, so simply treating symptoms will not provide a long term resolution.
Therapy aims to restore and normalise your body systems and to reduce the effects upon your lifestyle, occupation or sports specific performance.
What happens in a Wellness Alchemy® integrative therapy session?
Tracy works with various therapeutic modalities for their influence upon how the nervous system signals your body to function, how the emotions influence your function and their effects upon wellness, which means that she is able to provide you with a unique and individualised approach that influences the whole person- nourishing the body, mind + soul.
Why does this approach work?
In short, because you are an individual and it is not a one size fits all solution. Wellness Alchemy® encompasses you as a whole person. By using a personalised approach to the body as a collective, working with the body’s innate hierarchy and using a bespoke assessment and intuitive guidance to address the causes, not just the symptoms.
Most of the people Tracy works with have previously tried multiple treatment modalities and remain with unresolved issues.
Pain and dysfunction in the body are influenced by many factors including;
emotions
organ function
nervous system function
sleep
movement
nutritional status
hydration
injury
health and lifestyle history
and so much more.
Everything influences your current wellness and illness doesn’t simply happen over night, it is usually an accumulation of factors over time- so we look at everything to determine what is best for you. The focus is always upon restoring and optimising the way your body functions.
What may be included?
The therapies used will depend upon the individual consultation and assessment process as to what is best suited to you- everything bout your treatment is bespoke.
She considers a variety of approaches and therapeutic modalities to promote, maintain and/or restore and/or optimise your function and wellness, including (Click on each modality to find out more):
ANF Therapy®
Angelic Reiki
Bach Flower Remedies
Bodywork
Breathwork
Cranial Sacral Therapy
COMING SOON
Homeopathy
Lifestyle Modification
Mindfulness & Meditation
Movement Therapy
Quantum Nutritional Therapy
Red Light Therapy
Silent Counselling®
Sound Therapy
Sports Therapy
Tissue Cell Salts
What do Tracy’s previous clients say?
Where can YOU get your consultation?
Tracy works out of Serendipity Wellness® HQ in Rugby, runs a pop up clinic in NW London and offers virtual consultation services online.
Frequently Asked Questions
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At the time of booking you will complete an online questionnaire which will be discussed further during the consultation. It is important to get the whole picture and an accurate representation of your situation- also because it helps you to think about your health and wellness.
A thorough physical assessment will take place (at in person consultations) to determine the representation of your situation in the body- remember often we have pain referred from elsewhere and everything influences everything in the closed system that is the body.
Following a thorough assessment and identifying the priority areas, we will discuss your options, as it is important that you are actively involved in this process, in order to create an appropriate therapy selection and plan of action.
The therapy and action plan will aim to restore and normalise your system and promote pain relief, energy renewal and wellness restoration as appropriate. The process also involves Tracy educating you about your condition and the steps necessary for optimising your therapy plan, so that you understand how to manage this and promote your independence, achieve your goals and get you back to doing the things you love!
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Before your initial appointment you should ensure you are hydrated and not eat a large meal in the hour before your appointment.
Please also ensure you have completed the pre appointment questionnaire at the time of booking.
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Please wear or bring appropriate clothing for your consultation/ assessment- your therapist will need access to areas for treatment.
You will have a physical assessment, so bear this in mind when attending your appointment, something like a vest and shorts would be preferable to enable us to gain a full picture of the way your body moves.
For ladies, where possible please don't wear a sports bra.
It is important for you to feel comfortable, but Tracy needs access to your body in order to assess and treat you.
Towels are available to protect modesty and only the area being treated will be exposed.
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Tracy NEVER cures anything! Please be clear that Tracy is able to assess, provide therapy for and to facilitate restoration and resolution for a variety of dysfunctions, injuries and conditions.
Tracy specialises in working with health conscious people, particularly those that are looking to reduce pain, renew energy and restore wellness, because being well creates the freedom to live life the way you want.
Some of the symptoms clients experience before they experience therapy with Serendipity Wellness® and see Tracy include:
✔ FATIGUE?
✔ BRAIN FOG?
✔ GENERALLY FEELING UNWELL?
✔ PAIN?
✔ INFLAMMATION?
✔ CHRONIC HEALTH CONCERNS?
✔ LOW ENERGY?
Disclaimer- The dictionary definition of ‘Treat’; is to give medical care or attention to; try to heal or cure- PLEASE NOTE Tracy DOES NOT TREAT or HEAL or CURE. The body heals itself when provided with the adequate energy and resources to do so- Tracy facilitates this process.
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After the initial consultation, you will be provided with bespoke treatment, advice and options for a way forwards, that will help benefit you and your wellness restoration.
The initial consultation includes a follow up 4-7 days later.
If ANF therapy is utilised, ideally we will see you in 3-4 days, after the initial 72 hours of, to reassess and continue with the therapy.
Further sessions may be recommended to help manage the your conditions- these can be booked as therapy packages at the your discretion. Ad hoc treatments are not advised if long term results are required.
As a therapist it would be unethical to recommend further therapy if it were unnecessary. Further sessions will form the part of a therapy package (see below)
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Sure- you can find further details here
Disclaimer:
The details provided is intended for informational and educational purposes only. This information is not intended to diagnose, treat, cure, or prevent any disease or medical condition, and should not be used as a substitute for any medical examination, diagnosis or treatment and that nothing detailed should be construed as such. Recipient of this notice so affirms before partaking in any and all information and related links, etc.
When you attend a session, I trust that you are committed and motivated to make a change in your life and do the work that it requires.
Whilst many people notice a significant and rapid change, the final result varies from person to person.
As an ethical practitioner Tracy is committed to delivering the results that you need in the shortest time possible.
