This process is referred to as detoxification. Although the body is undergoing detoxification all the time as a part of cellular renewal, this can be a more intense period.

Some of the most common detox symptoms people can experience range from:

• headaches

• nausea

•runny nose

• bloating

• acne flare-up

• emotional purging

• random rashes

• aches

It doesn’t sound great- but it’s actually the process of the body getting rid of the sh*t it doesn’t need.

You don't have to feel terrible during your detox, you can feel fantastic!! But you really need to listen to your body. ONLY you know your whole health story. I can only help facilitate the journey but you are your best advocate

There are lots of natural ways to support your body through this process and know you are doing something SO AMAZING!!!!

Definitely drinking more good quality water, organic fruits and vegetables, fulvic acid and liquid zeolite are some of the things that spring to mind.

In fact whilst you’re replenishing depleted minerals that support effective body system function, you are also removing the junk with fulvic acid!

Feel free to message if you have questions

🖤💛🌿

Here are some of my favourite links to the recommendations I regularly make.

▶️ For ANF Therapy- contact me for a consultation:

https://www.hybridtherapy.uk/bookings

▶️ PBX detox- nano zeolite cellular cleanse:

(£/$50 off first time purchase 😉)

https://hybridtherapy.thegoodinside.com/pbx-trial-offer-10c2020/

▶️ Black oxygen organics- fulvic and humic acid: https://www.blackoxygenorganics.com/products/hybridtherapyuk

▶️ Vitamin D spray (for the winter) https://www.hybridtherapy.uk/shop/vitamin-d

▶️ Blu blox- blue light blocking glasses:

Use code Hybrid for 15% discount.

https://www.blublox.com?rfsn=2498396.6fdf2a

▶️ Blue light filter for your computer screen: https://iristech.co/?ap_id=Hybridtherapyuk

▶️ Water distiller- Make Water Pure: https://www.makewaterpure.co.uk/?cmid=THVmWlZFWFJYRVk9&afid=bUthbXpwOWlDR1U9&ats=bEVlajlYR0lLaUk9

▶️ Berkey water filters:

https://berkey-waterfilters.co.uk

▶️ Plant based meal planner and recipes:

https://www.hybridtherapy.uk/shop/plant-based-recipes

Note:

All information, content, and material herein is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Any products detailed is not intended to diagnose, treat, cure, or prevent any disease.

Tracy Richardson

September 21, 2021

Nutrition

Fulvic + humic acid

Tracy Richardson

September 21, 2021

Nutrition

Fulvic acid has been a game changer for me and many of my clients.

This ‘magic’ you may hear of, helps with a lot of things from inside with nutrient absorption, metabolism, energy production and inflammation to the outside with our skin.

I’d never recommend something I hadn’t personally used and evaluated.

There’s lots of research evidence out there to support the effects of fulvic- humic acids.

I’ve drunk fulvic, I’ve foot soaked fulvic, I’ve bathed in fulvic, I’ve face masked with fulvic, I’ve brushed my teeth with fulvic and I’ve used it locally on pimples.

The only thing I would say- don’t spill it!! It’s messy to clean up 🤦🏼‍♀️

Also if you have white wash cloths/ flannels then you may need to pre soak or put on a hot wash 🤷🏼‍♀️

Mostly, I drink fulvic and humic acid first thing in the morning, it’s part of my routine.

•Heavy metals- these are naturally occurring in fulvic- humic powder, from the breakdown of plants to make the fulvic- humic acids. They are bound metals- all plants contain some level of these from the soil. There is a big difference between being exposed to free aluminum and aluminosilicates.

•It contains fulvic acids, humic acids and trace minerals. Not all fulvic is equal- ensure yours is is filtered and cleaned with water and then freeze dried. To get fulvic out of rock- sometimes chemicals are used, which affect the final product.

•Fulvic acids come from waste- yep!! It’s the circle of life- we need the minerals from the soil- we’d originally get these in out foods, but out solid are super depleted (consider glyphosate is a chelator as well as a pesticide).

•A little goes a long way and it’s full of the nutrients we are missing from the earth’s soil.

Just so you know- we are all individuals and this different, so fulvic-humic acid will not affect everyone the same way (common sense), so individual results may vary. It is not a miracle cure and does not substitute medical treatment or advice.

You NEED this in your life

Fulvic and humic acids contain vital nutrients that our depleted soil is missing due to modern farming.

This has been a game-changer for me and literally I am getting my life back- from increased energy and being able to walk my dog again (almost a year following a miscarriage/haemorrhage/extreme anaemia), not getting breathless during my daily activities, better overall general health and so much more!

I’ve been taking fulvic daily for over a year almost and I don’t think I’ll ever look back!!

I’ve looked at A LOT and generally the powders are more cost effective and more potent than the liquids- here is my go to at the moment (after lots of looking for the best one).