Bio frequency is definitely something that is backed by research. You only need to look at the history of the ECG measuring heart frequencies and EEG measuring brain frequencies and HRV as a measure of health to know… so there is evidence demonstrating that we ‘run on frequencies’….
Menopause
Where’s all my perimenopausal/ menopausal friends at??
Menopause is one of those things where the conversation has only just started…
But the allopathic way women with menses are treated quite frankly appalls me!! There is not a F*cking pill for every ill 🙄
There’s a school of thought that actually says that menses are a vital sign and a vital part of womanhood. Not just a monthly annoyance.
One of the WORST things we can do is mess around with this cycle.
Every month women have a way of excreting toxins that men don’t have- via the menses. This is acts as a way of clearing, and a way of filtering and blood letting. It helps to support our liver- the great detoxifier. So when this ceases it actually means the liver needs to work harder, but if it’s already overloaded with toxicity then we will see lots of symptoms manifest.
Lads, unfortunately you don’t have this option, and so your prostate takes a battering… be mindful of that when they start giving you exams and testing PSA 🙄
Just give your liver some love 💜
When menses stops this detox route is no more…
Did you know that the body increases its temperature to create sweating- a detox pathway!! This is the hot flushes you’re experiencing and indicates an overloaded liver… so gotta give it some love 💜
Other ways to help support you… mineral imbalances are a huge contributor to how we feel and our symptoms- after all it’s the trace elements that govern our energy production 😉 So get yourself some fulvic acid (ask me!!).
A big factor- ensure you are eating adequate calories and healthy fats!! You can’t make hormones without fat!
Get into an infrared sauna, have an Epsom salt bath, increase your fruit and vegetable intake, cut out alcohol, drink good quality water- not tap water (ask me for recommendations).
ANF therapy to support your body systems and organs, reduce inflammation and get your body back online!
Your liver is called the liver cos it literally means LIVE! It controls your reproductive system amongst many other things!
So give your liver some much needed love 💜
#liver
#liverlover
#menopause
📜 Disclaimer: The content is intended for informational and educational purposes only. This information is not intended to diagnose, treat, cure, or prevent any disease or medical condition, and should not be used as a substitute for any and all professional and/or medical advice. Recipient of this notice so affirms before partaking in any and all information and related links, etc.
What’s silica and how can it help me?
Fulvic + humic acid
Fulvic acid has been a game changer for me and many of my clients.
This ‘magic’ you may hear of, helps with a lot of things from inside with nutrient absorption, metabolism, energy production and inflammation to the outside with our skin.
I’d never recommend something I hadn’t personally used and evaluated.
There’s lots of research evidence out there to support the effects of fulvic- humic acids.
I’ve drunk fulvic, I’ve foot soaked fulvic, I’ve bathed in fulvic, I’ve face masked with fulvic, I’ve brushed my teeth with fulvic and I’ve used it locally on pimples.
The only thing I would say- don’t spill it!! It’s messy to clean up 🤦🏼♀️
Also if you have white wash cloths/ flannels then you may need to pre soak or put on a hot wash 🤷🏼♀️
Mostly, I drink fulvic and humic acid first thing in the morning, it’s part of my routine.
•Heavy metals- these are naturally occurring in fulvic- humic powder, from the breakdown of plants to make the fulvic- humic acids. They are bound metals- all plants contain some level of these from the soil. There is a big difference between being exposed to free aluminum and aluminosilicates.
•It contains fulvic acids, humic acids and trace minerals. Not all fulvic is equal- ensure yours is is filtered and cleaned with water and then freeze dried. To get fulvic out of rock- sometimes chemicals are used, which affect the final product.
•Fulvic acids come from waste- yep!! It’s the circle of life- we need the minerals from the soil- we’d originally get these in out foods, but out solid are super depleted (consider glyphosate is a chelator as well as a pesticide).
•A little goes a long way and it’s full of the nutrients we are missing from the earth’s soil.
Just so you know- we are all individuals and this different, so fulvic-humic acid will not affect everyone the same way (common sense), so individual results may vary. It is not a miracle cure and does not substitute medical treatment or advice.
You NEED this in your life
Fulvic and humic acids contain vital nutrients that our depleted soil is missing due to modern farming.
This has been a game-changer for me and literally I am getting my life back- from increased energy and being able to walk my dog again (almost a year following a miscarriage/haemorrhage/extreme anaemia), not getting breathless during my daily activities, better overall general health and so much more!
I’ve been taking fulvic daily for over a year almost and I don’t think I’ll ever look back!!
I’ve looked at A LOT and generally the powders are more cost effective and more potent than the liquids- here is my go to at the moment (after lots of looking for the best one).