Fasting can be beneficial to us in terms of mental, physical and spiritual wellbeing.
Is it right for you?
Let’s talk mucous!
Fulvic acid- what the h*ll is that?
What’s silica and how can it help me?
Heal from within
So I got to thinking, that I might share some of the things that I do, and that I advocate and recommend, that you can try to have a POSITIVE impact on your life and to sustain HEALTH.
This is how I support my health and my immune system.
Essentially, anything you can do to work towards treating your self well, will help you become your best self, even during this challenging time.
