CST is a very gentle, light touch therapy that can be very powerful and effective. It can help to release tensions deep within the body which in turn can help to relieve pain and dysfunction and improve whole-body health and performance. It is a wonderful addition to our current therapies.
Everyday chemicals and your thyroid
Thyroid disorders affect 1 in twenty people in the UK, it’s quite common and often goes undiagnosed, or misdiagnosed. Check back to out previous blog for more details on the symptoms, but you may often struggle with low energy, unexplained weight gain/ loss, muscle weakness, hair loss, insomnia and altered mood states.